Community power, Healthy minds26 mars 2020
Stay fit, summer is around the corner! with QNT e-training bootcamp
QNT organises bootcamps for Silversquare members.
During this period, they propose e-trainings every Friday at 6pm on QNT’s Facebook page
Filipe Cruz will be your coach!
- 45 minutes
- muscle building
- HIT (High Intensivity training)
- abdominals training
- No material required for this training
