Camille, from Inspire Moi Un Métier shares her second TED Talk & podcast selection with us!

Community power30 mars 2020

Camille, from Inspire Moi Un Métier shares her second TED Talk & podcast selection with us!

Dear Silversquare Community,

I hope you and your loved ones are doing good.

How are you navigating through this extraordinary situation?

As we are asked to stay at home as much as possible, I looked into sources of inspiration that I find « containment » friendly i.e. tools that you can easily practice at home (even with your kids running all around if it’s your case!).

Have you ever heard about « power posing »? Did you know that by taking a specific posture for a few minutes you can impact how you feel and how you show up to your life?

I found this absolutely amazing and I’m very excited to share with you this famous TED Talk from Amy Cuddy  « Your body language may shape who you are ».

The practices Amy Cuddy mention can easily be put in place, and you can share them with your partner, friends, and even with your children.

I really believe that implementing a daily routine that connects us to ourselves is the key to achieving the long lasting changes we all wish to see in the world.

Did you know that we have between 60000 and 70000 thoughts a day and that approximately 90% of them are the same as the day before?

The second inspiration I’d like to share with you is an episode from the podcast and show « Impact Theory » by Tom Bilyeu.

In this episode « How to unlock the Full Potential of your Mind » he welcomes Dr. Joe Dispenza.

Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator. After recovering from multiples broken vertebrae and several other injuries – that should have let him paralyzed – using only the power of visualization and the wisdom of his body, he started studying the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. I’ve discovered him a few years ago and what he teaches has been key to me in overcoming some health issue that I was facing almost 2 years ago.

In this podcast, he talks about the power of meditation and how mediation can positively affect your life and even your genes. He explains that we perceive reality based on how our brain is wired and that our thoughts are impacting how our brain is wired… So basically he teaches how changing your thoughts can change you destiny.
LISTEN HERE

Enjoy, stay safe and if you need any support with video or podcast production please reach out!

Have a beautiful week.
Camille

Camille from Silversquare Triomphe
camille@inspiremoiunmetier.com
WEBSITE
DISCOVER THE PROJECT


Live this period serenely with the notebook#2 with Samantha from HomeMadeCompany

Live this period serenely with the notebook#2 with Samantha  from HomeMadeCompany

Home Made Company is based at Silversquare Louise. Our mission is to support companies in developing the potential of their employees, through training, workshops and coaching.
In short, changing the world 😊

Please, discover today the second book

As promised, here we are again with our second notebook! Some practical elements to organize yourself combining structure and flexibility. This period of homework, containment, totally out of the ordinary requires adaptation, indulgence and practical tools. We’re trying to make this all available to you.
–> BOOK 2 <–

 

Next week, we’ll send you the one called « Confinement, Couple and Child: And homeworking in there?  »

It’s our way of being useful to you & stay by your side.

 

If we can do it any other way, please let us know & take good care of yourself and your loved ones!

Home Made Company 
samantha@homemadecompany.be  //  +32 473 77 51 86 xavier@homemadecompany.be // 0485 00 54 25.
WEBSITEFACEBOOK &  LINKEDIN


Digimedia

Digimedia offers free access to the magazine Inside Digimedia

Community power27 mars 2020

Digimedia offers free access to the magazine Inside Digimedia

Digimedia

Digimedia offers the access to their magazine to the whole Silversquare community.
Follow the links to get access to the magazines 😊

FRENCH
DUTCH

Have a great reading!


Rock your education from home with Dorothée from SQ Stéphanie

Rock your education from home with Dorothée from SQ Stéphanie

Dear Silversquare Community,

Two weeks ago, I launched my blog around education: https://rockyoureducation.com The blog is only in French for the moment.

This is the general idea of the blog:

As parents, we have an essential role to play in the education of our children. Education is not just limited to school. And it is often outside of school that children learn essential skills that will bring success in their future lives. The school teaches us a lot of knowledge skills but finally few soft skills.

This blog aims to help parents to support their children in their personal development and school learning.

Cultivating the pleasure of learning in our children is essential for me because it is by placing the development and well-being of our children at the heart of all learning that we will help them develop their full potential. If we want our children to be successful, we need to build on their strengths and allow them to discover themselves and to take into consideration all of their potential.

How I have adapted the blog during this period?

Because of this specific period of time where parents have to work at home with their kids, I was wondering what I could do on my scale to help parents specifically.

I have decided to publish in priority on my blog and on my Facebook page different ideas and challenges to keep children busy in a smart and fun way to avoid them spending all their time in front of the TV or screens. Not only am I sharing activities, but I also share my personal experience as a mother of 3 small kids. In order to really help parents, I’m sharing different tools I have learned through some trainings I followed in the past and that currently help me deal with this new situation.

 

For example, in my last article, I give more details about a tool from the Positive Discipline: The Family Exchange Time. è https://rockyoureducation.com/lacher-prise-vous-donne-des-ailes/

There are many challenges during this period especially for parents with small kids: between the work, keeping the kids busy, intendance of the house, preparation of meals, etc. We are all exhausted so it’s really important to focus on priorities.

How can the Silversquare community contribute?

I would like to make it collaborative so if you want to contribute, I have decided to create a section with parent’s testimonials not really to share activities (there are a lot of Facebook groups for that) but to share a specific idea or tool that helps you to deal with this period of time.

For example: if you have specific tips how do you manage to work and take care of the kids at the same time?

You can contact me directly at dorothee@rockyoureducation.com

 

Thanks in advance,

Have a beautiful week and stay safe at home,

Dorothée from Silversquare Stéphanie

MAIL ME
DISCOVER THE BLOG

FOLLOW ME ON FACEBOOK


Stay fit, summer is around the corner! with QNT e-training bootcamp

Stay fit, summer is around the corner!  with QNT e-training bootcamp

QNT organises bootcamps for Silversquare members.

During this period, they propose e-trainings every Friday at 6pm on QNT’s Facebook page

Filipe Cruz will be your coach!
  • 45 minutes
  • muscle building
  • HIT (High Intensivity training)
  • abdominals training
  • No material required for this training


Be clear, right out the door! Good tricks from The Good Ideas Company from SQ Louise

Community power25 mars 2020

Be clear, right out the door! Good tricks from The Good Ideas Company from SQ Louise

Working at home is not always easy!

Our Friend & Member Stéphane from the good ideas Company proposed us to share with you the door hanger kit he created for this special time where working at home with the kids or the roommates & family is not that easy.
Download his door hangers to facilitate the community life (at home)


Camille, from Inspire Moi Un Métier shares her podcasts & TED Talks selection with us!

Community power24 mars 2020

Camille, from Inspire Moi Un Métier shares her podcasts & TED Talks selection with us!

Dear Silversquare Community,

Three years ago when I created « Inspire-Moi Un Métier » I wanted to inspire people to find or create their dream job.

Three years later I’ve created mine.

Being a video maker and a podcast producer, I have watched and listened to hundreds of videos and podcasts over the last years and they have been an immense source of inspiration and growth for me.

I though that during this extraordinary period of time, it would be nice to share some of them with you.

The first one I want to suggest is the worldwide renown TED given by Simon Sinek on « How great leaders inspire action ».

This TED has been watched millions of time since it was recorded in 2009. To me, this TED is one of the TEDs I like to go back to once in a while. I’ve watched it again lately as I’m at a turning point in my business.

In this period of time where we can easily ask ourselves a lot of « Why’s » I find it interesting to take the time to slow down or even stop, and ask ourselves the question « Why do I do what I do? »  As we are strongly invited to go back to what really matters, using the word « WHY » is a good starting point to reinvent yourself, your business and hopefully the society we live in.

The second one is an episode from « Change ma vie » a French podcast by Clotilde Dusoulier. This episode, called « Le modèle de Brooke », explains the link between a circumstance, a though, an emotion, an action and a result. As we are all going through outside circumstances that we have almost no control over, I believe that it is key to our mental health to be able to understand this sequence and to be able to make a conscious choice about what we want our thoughts to be and therefor which emotions we want to experience, and the sequence goes on.
LISTEN HERE

Enjoy, stay safe and if you need any support with video or podcast production please reach out!

Have a beautiful week.
Camille

Camille from Silversquare Triomphe
camille@inspiremoiunmetier.com
WEBSITE
DISCOVER THE PROJECT


The mail you find in your mailboxes have been safely handled!

SQ update24 mars 2020

The mail you find in your mailboxes have been safely handled!

You've got mail!

We process your mail carefully following the official recommendations.
Your mail may be a bit delayed because it is advisable to space the processing of incoming mail for 24 hours between each handling.

The mail you find in your mail boxes has been safely handled by our teams.
We strongly recommend that you do the same at home!

Our office managers are having a blast while taking care of your mail! 😄


Discover a notebook to analayse and manage your emotions with HomeMadeCompany from SQ Louise

Discover a notebook to analayse and manage your emotions with HomeMadeCompany from SQ Louise

Home Made Company is based at Silversquare Louise. Our mission is to support companies in developing the potential of their employees, through training, workshops and coaching. In short, changing the world 😊

The notebooks

In these troubled times, it seems more important than ever to stick together,

to move forward together, to unite ourselves around a common goal: to come out of this

episode of containment. After this, nothing will be the same. We will be changed, grownup and transformed forever. The Society and our companies have learned to work differently. How? It’s up to us to determine that now!

That’s why we’ve created this transformation book, which will accompany you through these

special moments.

There are three parts:
1. Confinement and homeworking: how is it emotionally?  Read it
2. Confinement and homeworking: how do we organize?
3. Confinement, couple and child: and homework in there?

Please, discover today the first book

During this period of confinement, you will encounter many emotional moments. Fear, frustration, loneliness, but also moments of joy 😉 How best to manage all this, to preserve your balance? you’ll find several exercises that will allow you to live these different events serenely in our first book.
–> BOOK 1 <–

Check out our WEBSITEFACEBOOK &  LINKEDIN

It’s a great day!


Feel free to contact us :
Samantha Hoggart
Home Made Company    
samantha@homemadecompany.be

+32 473 77 51 86


Follow yoga classes with Joanna, yoga teacher at Silversquare Triomphe

Follow yoga classes with Joanna, yoga teacher at Silversquare Triomphe

Joannasana x Silversquare

Joanna just launched her youtube channel today. She gives yoga class at Silversquare Triomphe, and now she gaves live streaming classes on Zoom.

Schedule Zoom classes:
Zoom ID: 765-720-0097 –> For all classes
Mondays: 8:30am – Vinyasa
Tuesdays: 10:00am – Yoga Therapy
Wednesdays: –
Thursdays: 10:00am – Vinyasa
Fridays: 4:00pm – Gentle flow
Saturdays: –
Sundays: 11:00am – Vinyasa

*Except – Sundays 8h00am for @brusselsyogaloft (Vinyasa) > zoom 573-234-0185

JOANNA’S WEBSITE ,  YOUTUBE CHANNEL  INSTAGRAM


Let's plant 100,000 trees with the Silversquare team challenge!

Let's plant 100,000 trees with the Silversquare team challenge!

AtlasGo x Silversquare

In a period of confinement, you can’t go out… except for a sporting activity. 🏃‍♀🏃‍♂
What if we decided to run for a good cause? That’s motivating, isn’t?

Our member atlasGo proposed us to launch this great challenge :

Download the app, run and plant trees with Silversquare!
• Running is good to stay healthy
• This is a community challenge, we work alone but together.. We run alone but together!
• Every km  = 1 tree planted!

To all Silversquare members, take part in this challenge and let’s replant trees! Every kilometer you bike or run raises funds!

Follow the LINK & run with the Silversquare team!

To join the Silversquare team,
DOWNLOAD THE APP & follow the video below

Challenge accepted?

LET’S GO!!

Hey atlasGo, you're Silversquare's members at SQ Louise. Can you introduce yourself?

AtlasGO is a social B-corp certified startup. We specialise in organising community and employee engagement challenges using our platform. Our challenges usually combine in a single offer, a fitness application that transforms kilometers into donations, a social network that creates cohesion between members or employees and a platform to run an internal communication campaign and publicize important social or environmental projects for the company.

In eye of this crisis we are starting to help companies facing the new reality of social distancing and working from home, as these will challenge businesses and employees alike.

We are creating new campaigns that are focusing on digital community building and that promote immune-boosting behavior such as personal hygiene, sports/exercise, nutrition, mindfulness while keeping morale and company culture front and center.

If you want an example of such a challenge make sure to visit our demo challenge on https://atlasgo.org/demoflattenthecurve. Don’t hesitate to sign up to check out all the features on the app (it’s free).

For us spreading the word is the most important part. If companies know that we can offer them a solution for employee engagement during this difficult time. We are also launching a go4trees challenge.
It’s our newest free community challenge that allows users to transform their KM into trees planted in California! For that please see http://go4trees.org/

 

Contact:


Working remotely : Any IT issue, please contact our official IT partner CONNECTIS

Digital tools23 mars 2020

Working remotely : Any IT issue, please contact our official IT partner CONNECTIS

They're there to support you!

The Connectis Group  has been Silversquare’s IT partner for many years.

In these particular times, they expand their activities to provide quality remote service to Silversquare members who need it.

Their teams can help you with different skill levels: IT, printers, internet lines, VOIP, etc.

Given the particular situation, all you need to do is get in touch with them directly:

By introducing yourself as a member of Silversquare, you’ll benefit from a special rate and you’ll be invoiced on the governance principle: invoice after intervention.

Silversquare IT team is also still at your disposal for any question : community@silversquare.eu

We really want that you keep using your tools as much as possible, even if you’re working remotely, to sustain your business.

Silversquare


Digital afterworks every Thursday at 5.30pm by The Good ideas Company from SQ Louise

Community power23 mars 2020

Digital afterworks every Thursday at 5.30pm by The Good ideas Company from SQ Louise

Digital Afterwork

We decided that this particular period should not move us away! To keep up our good habits, we have created Digital Afterwork!

During this confinement period, log in every Thursday at 5.30 p.m. from your smartphone or computer to have a good time together!

Let’s share our smiles, our favorite drinks, our favorite music, our interior decorations, our spouses…

For an hour, let’s meet, from your home 😉

Visit www.digital-afterwork.com to find all the details, and how to connect!

See you Thursday!

Stéphane Maréchal
The Good Ideas Company

The Good Ideas Instagram & linkedin


CHU Saint-Pierre calls for donation

CHU Saint-Pierre calls for donation

We can help the CHU St Pierre Hospital to acquire new respiratory equipment to help coronavirus patients. Did you knwo that it is deductible from 40€ in private of via your company?
Let’s help them!

Our member  WIPLAW (SQ Louise)  did it already, let’s follow their excellent initiative!

DONATE HERE

Betuned is buzzing with their videos! Amélie from SQ Stéphanie

Community power, HR20 mars 2020

Betuned is buzzing with their videos! Amélie from Silverquare Stéphanie

Introducing Betuned

Betuned is an innovative startup in recruitment and branding based at Silversquare Stéphanie. Marie and Amélie are workig there since a few months! 

On its platform, Betuned reveals the DNA of companies and candidates to help them better manage and differentiate themselves in the war of talent. Video clips replace descriptive jobs, accompanied by communication campaigns on social networks to reach the right talents! The platform also includes a blog dedicated to employment. The tone of voice is direct and disruptive 

Our goal? Make you happier at work! 

Consultancy in branding and communication is also offered to clients to help them in a more strategic or operational way in their challenges: video creation, definition and visibility of the employer brand, candidate newsletters, community management … 

Betuned’s platform: www.betuned.be 

How did we adapt to the current crisis? 

We have adapted on to two levels: internally, in our daily way of working and to the outside world with our customers and in our communication. 

To begin with, within our internal organization and how to operate with the team. Like most Belgians today, we work remotely. Regular calls are organized between the team members to distribute the work in the bast way, follow up on the short term and above all keep in touch. 

Many of our clients continue to recruit, others are still in the middle of a reorganization or a recruitment freeze pending a change in the general situation. We adapt and see the changes to our services on a day-to-day basis. 

In this context, facing the current crisis of Covid 19 and its containment, many companies are mobilizing to adapt their services. We decided to reinvent ourselves quickly to offer, in our own way, our support in this crisis. An article in La Libre Belgique lists the actions of digital start-ups taken in recent days. 

So we created a first video interview with 3 general practitioners this weekend to better inform about covid19. It started on Saturday late in the evening, we did the shooting in Silversquare Stéphanie! We did the video editing to inform a maximum of people about what to do or not to face the virus … We made a real buzz! 

On Tuesday, Amelie launched a video appeal to find out how to help HR professionals and job seekers. 

In response, many requests for practical advice to be put in place quickly. A first capsule was broadcasted: How to work during lockdown? How do I keep a workshop at bay?

Simple tips, testimonials and articles are posted every day on his social networks and Betuned’s blog.

What about tomorrow? 

As the essence of our work is the recruitment we continue to look for talents for urgent demands or consulting.  We will adjust our consulting offer of temporarily profiles to face this crisis and to respond at any urgent demand.  All interviews will be done by Skype or Zoom. 

As from this Friday Betuned will also offer a new remote service de video creation. Our goal is to allow companies to continue to communicate by this channel during the lockdown. 

We need to reinvent ourselves to continue to exist. Therefore we take things positively and we are being creative!  

In the meantime, before finding you all in a few weeks at Silversquare, a little homeworking advice, easy, but efficient!  

Take care of yourselves!  

The Betuned team 


All you need is daily meditation! With Cédric from SQ Triomphe

All you need is daily meditation! With Cédric from Silversquare Triomphe

Mercreditation sessions from Silversquare Triomphe at home

Cédric offers every Wednesday meditation sessions : he created the well-known “Mercreditations”  in Silversquare Triomphe.
This week, he did it on a live streaming, and it was a great success!
From Monday, offer you guided meditation session EVERY DAY from 12pm to 12.30pm.
Subscribe here to get the links to the live streaming : click here

Keep mental health during this lockdown.  😉

Get in touch with Cédric:

LinkedinFacebookEmail


Klaro can help you to reorganize remotely! Member at SQ Triomphe

Klaro can help you to reorganize remotely!

Julie, from Klaro @ Silversquare Triomphe wants to share this useful tool with you!

In this time of lock-down, we know that some teams have to reorganise remotely. Klaro is an online solution (SaaS) from Belgium allowing you to follow all types of processes, whether simple or complex. Created by experts in agility and development, Klaro is a collaborative, dynamic, customisable and comprehensive tool that makes project management and tracking easy and enjoyable.

Together with companies on https://open-solidarity.com, we are offering free access to Klaro for you and your team, as well as free coaching from one of us: we will take the time to help you and guide you in creating a project together, to make your new team organisation easier.

More information is available on our website and Linkedin page

Feel free to contact us if Klaro might help you, we speak English and French !

Bernard, CTO and co-founder : bernard@klaro.cards


Continue to follow yoga classes from home with Pop Up Yoga Concept from SQ Europe

Continue to follow yoga classes from home with Pop Up Yoga Concept

Michel, yoga master @ Silversquare Europe offers you free livestream yoga classes!

Michel gives yoga classes since almost 3 years at Silversquare Europe.
Usually, we are used to practice yoga with him every Mondays at the end of the day at Silversquare Europe, Square de Meuus.
Since Saturday, he’s running a popular livestream yoga classes!

Find here the schedule and both livestreams are available on Instagram and Facebook!
#LockeddownButStillPartners

Facebook & Instagram

When you own your breathe, nobody can steal your peace!


Covid-19 update 18.03.2020

SQ update18 mars 2020

Covid-19 update 18.03.2020

Hello everyone,

As promised, we make a regular update following the official announcements. First of all, we would like to thank you for your messages of sympathy. They mean a lot for us given the current situation we are all going through. They warm our hearts, and are a valuable source of energy for our local teams who are on site and keep their legendary smile.

We can never overemphasise the fact that we recommend to you to work from home for those who can.

However, your offices remain open and services are maintained so as not to paralyse the activities of our members, especially for the reception of your mail. The sanitary measures taken and communicated yesterday are in place to ensure healthy environments and required distance to respect.

Nevertheless, regards to coworking’s low frequentation, we would like to apply prevention measures to our local teams also in terms of home-working. That’s why we decided to reduce opening hours from now.
• You always have 24/7 access to your office with your badges.
• Our teams will be on site from 10 a.m. to 4 p.m

Some members have already expressed their desire to support the community. We will quickly share their ideas and initiatives with you. We are currently working on setting up a platform that will allow us to share these tips and useful info, and show that we all care about each other – more info to come shortly.
If you have any idea how you can help the community in any way, don’t hesitate to come forward. Any small gesture can mean a lot at the moment: you are an expert in a field of use in these troubled times, you know a technology that’s a game change for working from home, you have tips and tricks that will make a difference for your fellow coworkers?…  It’s important and will make the difference.
Any idea? Write us at community@silversquare.eu

Thank you again for your support.
We send you all our positive energy to get through these next days/weeks in the best way possible.

We remain at your disposal,

Take care of you and your loved ones,

Your Silversquare Team